TrueCorset Blog

Waist training is quickly catching on in popularity and as a result, there is a lot of information out there about set regimens that people believe they must follow, but what is most important for you to consider is that you needn’t follow a rigid guideline. I always try and underscore the importance of listening to your body as you get into the swing of waist-training.

That said, here are a few basic tips:

-Try getting through the day without taking your corset off. If you notice that you are experiencing any sort of discomfort during the day (whether from a little bit of bloating after a meal, or from growing accustomed to being sat while in your corset), rather than taking it off, simply unlace your corset to the point where you are no longer uncomfortable. You will still feel the support that the corset offers, but you won’t feel as restricted.

-As I am sure you have heard, many people claim that when they are wearing their corset, they cannot eat as much as they would when not wearing their corset. Due to the tension placed around your midsection from the corset, there is some truth to this and as such, it is highly important that you make sure to eat a sufficient amount (you can try eating 5-6 smaller meals throughout the day rather than 3 larger meals) and also to make sure that you are getting enough nutrients (a proper balance of proteins, healthy fats and unrefined carbohydrates). It also isn’t a bad idea to consider taking a vitamin supplement while you waist train.

-Water is very important! Keep a bottle of water within your reach throughout the day. Hunger and thirst can frequently be confused and as a corset can lead you to feel less hungry you don’t want to risk neglecting your hydration. Sip throughout the day.

-You can sleep in your corset if you like. Again, there is plenty of information available about the lifestyles of some of the most disciplined waist trainers and most of them will tell you that they wear their corsets for 23 hrs per day and only remove it to shower. If you do want to give it a go and try sleeping in your corset, do loosen the laces before bed and try sleeping on your side (this will most likely be the most comfortable position while wearing your corset).

-If you do choose to follow a waist training regimen, you will also want to consider alternating between at least 2 different corsets. This will allow your corsets a bit of a break as you alternate between them and prevent excessive wear to your corsets. It is also a good idea to select 2 different styles, which will give your body a chance to adjust comfortably. Below is one of my personal favorites, or you can view all of our steel boned corsets here.

-Some people will tell you that it is fine to exercise in your corset. This is an area where I highly recommend speaking with a licensed trainer. They will be better informed on this topic than I and can give you the best advice. In terms of personal experience, I can tell you that a brisk walk while wearing your corset should be fine but for anything more physically demanding, please do seek out the advice of a licensed professional trainer.

So remember: loosen your laces if needs be, take a day off if you like and be sure to eat well and stay hydrated! Follow these simple steps and you will no doubt enjoy a very happy and fruitful waist training journey!

So many of us out there who love our corsets tend to reserve them for special occasions; whether that be going out to a club, a fancy dress party, a burlesque show, few can deny that the corset we so long to wear whenever we please, only makes a select few appearances.

What if I were to tell you that wearing a corset to work can be perfectly acceptable? The average person spends more time at work then they do in their own house! Well, with a few simple rules, you can start to wear your favourite corset (or corsets!) to the workplace as well.

Rule #1: Keep the rest of the look conservative.

Let’s not take this out of context and start thinking that we can pair our favourite overbust with a bodycon pencil skirt and some platform heels and hobble to our desks thinking no one will have a problem with our choice of attire.  Instead, think of what you normally wear to work: a flattering pair of trousers and smart shirt? A pair of skinny jeans, fashion top and jacket? A pretty, well-tailored dress? Why not wear a simple underbust corset over any of these options?

Prefer the idea of wearing an overbust style to work? So long as the neckline of your corset keeps you covered up at least as much as the camisole you normally wear underneath your blazer, there’s no reason not to make the switch.

Rule #2: Respect your employer’s dress code.

I used to work as a retail associate. Our basic dress code was: you could either wear anything that we sold in the store so long as it was part of the current collection, or you could choose to wear all black.

Similar dress code where you work? Then go ahead and wear your favourite black corset to work. Don’t try and get away with neglecting rule #1, here: keep things conservative and think of your corset as an accessory rather than the ‘hero’ of your outfit.

Rule #3: Don’t let your corset affect your work.

This is pretty basic, but let’s say you consider yourself an experienced waist-trainer. Well, that doesn't necessarily mean that you will thank yourself at the end of the day after wearing it during your 14 hour waitressing shift. Especially if – heaven forbid! – you get a stain on it (crosses herself as she types this)!!

So long as you make sure it doesn't get in your own way, then it shouldn't be an issue.

Rule #4: Respect that some employers will not permit you to wear your corset to work.

Unless of course, you wear it underneath your attire! The only dress code an employer can impose on your choice of undergarments is that they remain inconspicuous (i.e. no black or patterned panties showing through your white skirt, no visible bra straps, and preferably no panty lines). They can’t tell you that your corset is not allowed underneath your choice of outfit. That would be as absurd as trying to control whether or not you are permitted to wear a bra with an underwire!

Corsets started off as under garments - just think how well this style will work under your outfit!

So why not throw on your favourite underbust under your ensemble and have the most enviable hourglass shape in the entire office?

So you see, corsets are far more versatile than most people think. Whether it be night or day, work or play the corset is always an option.

Little Britain may be a bit out of fashion now, but we have to admit that we do still have a bit of a soft spot for the character Bubbles DeVere, not so much for her somewhat gregarious view to nudity, but mainly for her delightfully decadent exclamations of ‘Champagne for everyone dahling’! And just as Bubbles wanted to share her love of Champagne with everyone, so do we want to share our love of corsets! As we believe that there really is a ‘corset for everyone dahling’! Continue reading →

For years our mum’s have been telling us about the importance of that classic wardrobe staple – the little black dress, but these days there’s a new classic out there – the little black corset.  Continue reading →

These days we seem to be continually bombarded by images of so-called ‘beautiful’ people, who all seem to have perfect hair, perfect skin, perfect makeup, an amazing wardrobe and a ‘figure to die for’ and there seems to be a related and increasing trend in people feeling more and more negative about their own wonderful real selves as a result. Continue reading →

Now that you have your gorgeous new corset, there are a few tips to remember regarding looking after it to keep it in tip top condition. The first rule is to do just that – look after it! So if you’re heading out to a 90’s style foam party; we definitely do not recommend wearing your corset! Continue reading →

Whether you choose your gorgeous new corset to be worn under jacket and teamed with flowing linen trousers and killer heels, or if it’s an underbust corset worn over a crisp white shirt, or it’s part of an eye opening outfit for a great night out, or if it’s strictly for the boudoir; there’s no denying that a great corset is a great asset. And this is true no more so than for the variety of burlesque performers for whom the past few years have seen a serious resurgence in popularity. Continue reading →

We've all heard the stories from the Second World War, there was a silk shortage and stockings were a luxury item that seemed just a little bit too luxurious, as such women of the time would stain their legs with gravy browning and use eyeliner to draw the seams on their legs. Continue reading →

So you’ve decided that it’s time for your first, or a new, corset, but how do you know exactly what to order to ensure that you are getting the perfect fit to give you that perfect figure? Continue reading →

You might think St Patrick's Day is simply a good excuse for drinking too much Guiness and celebrating all the cliches surrounding Irish culture - and right now here at True Corset, we're not going to tell you differently!

Dressing up for St Patrick's Day is an age old tradition and many people out there are turning to corsets for St Patrick Day to make the day that bit more special!

Weather you're looking for the classic green corset for St Patrick's Day, or maybe something that's that bit more bustier for old Paddy's fun, you can rest assured here at True Corset we have the corset for you!

And it doesn't have to be the bright Disney green, take a look at this more classy Shadow Striped Green Corset demonstrated below:

Choose the above as you St Patrick's Day corset and make St Paddy's extra special this year.